The Sources of Meaning – Card Method

What makes life meaningful to live? Is there any coherence between what you want from life and the way you manage it? What gets in the way of living a meaningful life with good contact to your sources of meaning? And what can be done to change that?
Such existential questions are often crucial to our experience of well-being and vitality in life. These are also questions that are often difficult to grasp, for example in the therapeutic conversation.

The Sources of Meaning – Card Method is a method to map and investigate sources of meaning with a client during a session of one hour.

The instrument is anchored in both existential theory and contemporary empirical psychology on sources of meaning. It is available in English, German, Danish and Norwegian.